Dancing is an effective workout that can also be done in the comfort of your home. There are many choreography...
Archive for category: Fitness
Dancing On Air — Benefits of Aerial Dance
When we hear the phrase ‘dance on air’, it’s an idiom for someone who feels extremely happy that it’s as...
Pole Dancing Knows No Size, Only Smize
You’re a plus-sized woman who’s tried every fitness routine there is, but you just can’t seem to find the one...
Pole In Love With Falling
Do you still remember the first time you fell in love? First love never dies, they say. Remember that time...
Women should always care about flexibility!
As a fit woman, you will have a set of goals you intend to achieve within a certain period of...
Wish To Try Doing Something New Everyday? – Read More And Find Out How!
Life is full of exciting experiences we encounter on a daily basis. Sometimes we get so caught up in our...
Take Aerial Classes For A Change In Your Fitness Routine.
Having attended the same dance and fitness classes for a long period of time, now it is time for you...