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Archive for month: July 2015

You are here: Home / 2015 / July
29JulyJanuary 3, 2018
7 Things Pole Dancing Can Do For Your Fitness

7 Things Pole Dancing Can Do For Your Fitness

Have you tried different types of exercise routines and not succeeded in achieving your fitness goals? Do you want to...

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by donatain Blog06
29JulyJanuary 3, 2018
The Best Types Of Yoga To Lose Weight

The Best Types Of Yoga To Lose Weight

In order to shed those excess pounds, you have to burn more calories compared to consuming them. Yoga is not...

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by donatain Blog06
29JulyJanuary 3, 2018
Top Reasons To Start Ballet Young

Top Reasons To Start Ballet Young

More often than not, our children take a liking to dance or ballet by watching other young children performing on...

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by donatain Blog05

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MPDS Acrobatics Yoga and Pilates Studio makes every woman’s dream come true : The absolute fun & effective way to obtain the perfect shaped, toned and flexible body and therefore, the best mood and high self-confidence. In other words, we make women happy, fit, flexible and strong mentally & physically.

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  • Pole Dance for proper weight management
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  • 4 Benefits of Dancing As An Exercise

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