Dance Classes

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AERIAL KIDS

Come fly with us

Every child will begin in these classes.  Our professional aerialists will safely take your children through aerial moves, one at a time.  Each child will progress from one pose to the next at their own rate.  They will gain flexibility, confidence, and get a fantastic full-body workout!  They don’t know how hard they are working because they have so much fun here.  Our warm-ups can include balancing, hula hooping, push-ups, abs, and more.  Boys and girls love our classes.  No dance or gymnastic background is necessary.

ACROKIDS

Our goal is to make our kids as happy as possible.

WHAT IS ACRO KIDS ALL ABOUT?
Acrokids is the backbone of the circus arts, as well as a strong foundation for any sport.
All different apparatus are integrated into this class to motivate the students and help develop co-ordination and strength.
In the ACRO kids class, your child will learn the basics – front and back rolls, cartwheels, one arm cartwheels.  Planks and other exercises will be taught to build strength to support the body’s weight.   Bridges, walkovers and handstands will be introduced. Flexibility and strengthening exercises will be an important part of class.  Handspring preparatory skills will be taught.

RHYTHMIC GYMNASTIC

Gymnastic is magical…

We focus on an individual approach in the development of our athletes, as well as building on an ethical and honest foundation and team spirit. We ensure development of the raw skills of each of the participants, while continuing to build a strong, healthy and competitive spirit in each gymnast that trains with us. We are confident that when your child joins MPDS Studio, she will shine brighter under the expert coaching at our studio. 

 We will introduce your child to rhythmic gymnastics in a variety of fun and creative ways. They will learn the gymnastics terminology, stretching techniques, the beginning elements of rhythmic gymnastics and acrobatics, as well as how to improve their posture, grace, coordination, balance, and strength.

COMMERCIAL DANCE

On Your Feet

Commercial dance encompasses a myriad of styles. This can include Street, Jazz, Hip-Hop and Contemporary. It is the type of dance seen in music videos, on the catwalk and at fashion shows, artist tours, advertising campaigns, corporate events, TV and film etc. It is a great way of keeping fit and boosting self confidence whilst having fun!