Belly Dance

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Belly Dance

Learn muscle control and fluidity while toning the core, encouraging good posture, improving flexibility, and gaining body confidence. In this class you will learn the basic movements and isolations as well as the posture and styling of bellydance. Have fun and discover muscles you never knew you had!  No previous dance experience necessary.

This class focuses on strengthening and improving our belly dance technique to clean up and polish various movements. We will start with a fun and challenging shimmy drill, followed by a bit of technique, and a lot of dancing. We will finish with a stretching cool-down.