Dancing is an effective workout that can also be done in the comfort of your home. There are many choreography videos that you could follow from the Internet. You could also enjoy dancing by simply playing your favorite music mix, and dance away with simple movements to get your heart racing.
So, if dancing can be done in your home, what is the importance of taking up classes in a dance studio?
Here are some of the reasons why it’s best to take a dance class in Dubai:
- Dance classes would provide you with a more extensive fitness workout.
Unlike dancing on your own, when you take up dance classes, you would allow your body to move more extensively and the routines could be more intense than your regular choreography tutorials on YouTube. Dance instructors are the experts in the art of dancing, so they know which movements or choreography would make the best out of the activity.
- Dance classes reduce the risk of injury.
There are many different types of dancing, and some movements pose risks of injury when they are not done properly. Just like traditional workouts, dancing involves skills and safety precautions. If you’re a beginner, it’s best to learn how certain dance movements work and what should be the approach to each choreography. Dance instructors know which muscles should be targeted and would provide stretching to warm up your body before the session and another stretching to cool down your muscles after the dance class. These stretching would also reduce soreness on your muscles.
- Dance classes allow you to discover variety.
Since there are many types of dance, there is so much to discover and learn. When you take up dance classes, you could learn other variety of dance including pole dancing and aerial dance, which would not be feasible without the proper equipment at home. Trying out challenging dance forms would also further elevate your experience.
- Dance classes are fun when you do it with someone.
It is fun to dance by yourself, but it’s better when you have a company to dance to the beats! Whether you are learning pole dancing for the first time, it’s good to have someone with you because it could motivate and encourage you. Dancing with other people would make you forget about the exhaustion, as you’ll just laugh the pain and soreness away.
- Dance classes are fulfilling.
To be an expert at something, you must have a thorough knowledge of it. Dancing in a dance studio in Dubai is like going to a university and getting a degree. If you want to be really good at it, you have to surround yourself with experts and be in a place that is conducive for learning. Therefore, it’s good to opt for a dance studio instead of dancing at the comforts of your home.
MPDS Acrobatics Yoga and Pilates Studio is the place where the magic happens. We add the ‘fun’ in effective ways to obtain the perfect shaped, toned and flexible body. It is our aim to make women happy, fit, flexible and strong mentally & physically.
Contact us and watch as the magic slowly unfold before your eyes.